The new study on the Chinese women, done by a team of the University of Western Australia in Perth, found that women who ate at least 10g of mushrooms, fresh daily were a 64 percent less prone to develop breast cancer.
The dried mushrooms had a little less protective effect, reducing the risk of about half and women who combined with a diet of mushrooms regular consumption of green tea were recorded a larger profit.
The risk among women of this group was reduced by almost 90 per cent; green tea contains antioxidant compounds called poly phenols that have shown combat breast tumors in animals.
The black tea, although in fact is the same plant called Camellia novenas, it is not believed to have the same properties since the leaves are processed in another way, fermentation process to diminish the natural compounds poly phenols.
The Investigator Min Zhang and his colleagues stressed that the study does not prove cause and effect, despite the fact that does not account for other known risk factors for breast cancer, such as the weight of the women, education, frequency of exercise and smoking habits, could be other factors that explain the results. Read the rest of this entry »

The performance of the extra fat around his abdomen, increases dramatically your risk of early death, even if your total weight is normal, say the researchers.
A study of nearly 360,000 people in nine European countries are the size of the waist a “powerful risk indicator”.
Each extra 5cm raises the possibility of premature death between a 13 per cent and 17 per cent.
The New England Journal of Medicine in a study stressed that doctors should measure regularly waist of patients as a cheap and simple system for assessing the health.
The link between the fat from the waist and health problems has been established for some time, but the size of the study gives scientists a measure more accurate.
The standard measure of obesity, the body mass index (BMI) remains a reasonable predictor of health problems, with which they have a high reading; they are more likely to die of cardiovascular disease or cancer.
Some people who had a BMI normal, but an average of more than the waist, had significantly increased risk of premature death. Read the rest of this entry »

The “macrocetona” is a molecule of recent discovery by American scientists that could prevent a disease so difficult to combat such as cancer. It appeared to be able to prevent the spread of cancer cells, and the formation of malignant tumors.
This molecule which was carried out in a laboratory and generate hope for thousands of people affected by this harsh disease. This method trying to stop the well-known metastasis, and thus stopping the spread of malignant cells in the body.
The origin of this molecule is the migrastation, product of a type bacterial, which owns minimum properties to prevent the spread of cancer in the agency.
The “macrocetona” would then be a substitute artificial migrastation, able to increase its capacity anti-cancer thousands of times more than natural substance.
This molecule new, according to studies, prevents the metastasis in an 80 per cent figure quite substantial and encouraging. Does not prevent the emergence of the primary tumor but stops its growth as it does not allow the cell malignant expands (neutralizes an element cell called fascinates). Read the rest of this entry »

This week we began giving advice to avoid the tiredness, now that ends the week yes that we must have all the energy to enjoy this weekend that it comes.
For that reason is that we are going with another series of tips that do not lack energy, and that the phrase “I am tired” disappear slowly from your vocabulary.
*Increases your ego. Test an old trick: take a role and jot down seven things that you like you. The autoconfinza translates into energy.
*Bright Colors. That your clothing you encapsulate, vibrant green, blue, electrical everything that active your neurons.
*Weapon a puzzle. Resolve a challenge stimulates the brain cells. *Fun. Several are psychological studies that claim that the laughter energizes your brain. Read the rest of this entry »

The career of a model tends to be relatively short but, in turn, very stressful, always compared to the lights of the reflectors, always having to look good, in addition to always ready to board a plane and go to a photographic session on the other side of the world. Models, singers and actresses famous are always in the same stressful routine.
But what are the diets of the famous? How to lose weight when they are on tour, walk down the red carpet or van en route to an exotic location?
Jennifer Lopez is maintained in the form exercise and carrying a balanced diet, everything in moderation. You do not drink alcohol and when you need lose weight, reduces the amount of carbohydrates consumed.
Jennifer Lopez incorporates exercises cardio-respiratory and resistance with weights on their training. If you have in mind that never has to deal with the hangover, is very likely that always lift with the humor needed to complete its routine in the gym. Is the queen of the celebrities as far as weight loss? Avoids the carbohydrates as if they were a scourge, including the bread, rice, pasta and potatoes. It was also exercised daily. Affirms that make diet is not easy, but that if you work hard you can achieve it. Read the rest of this entry »