Home Remedies For Gastritis
There are several home remedies that can help combat the malaise of the gastritis. If it is a condition that reiterates with often must consult a doctor because the symptoms can escalate to cause an ulcer, a drilling or an obstruction.
- Take slowly to a glass of skim milk with yogurt.
- The green apple grated refreshes and softens the stomach.
- Take every morning a spoonful of olive oil
- Liquefy in half a cup with water leaves cabbage. Take the juice fasting.
- Take an unflavored gelatin in uninformed, at midday and at bedtime.
Councils against gastritis
- Take sufficient water
- To avoid soft drinks
- Not eat fatty foods
- To increase the consumption of fiber
- Eating fruits and vegetables
- To avoid condiments and meals very spicy
- Managing stress and anxiety
- To avoid the cigarette.
- Not eating tomatoes with their nuts. Shelling always before eating.
- Breakfast every morning a cup of oats.
- To develop a juice with four carrots and two lettuces leaves. Mix in a blender and eat the juice to the next day.
- In a glass of water, to place some teaspoons cider vinegar. Drink slowly.
- Boil a small onion in a bit of milk. Strain the liquid and drink hot.
Councils against heartburn
- To avoid the clothes very gathered at the waist.
- Eat vegetables that avoid the appearance of the acidity as the Carrot, potato and cauliflower.
- Reduce consumption of coffee and tobacco
- To avoid fried foods.
- The physical exercise is very beneficial to combat the acidity.
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